0526 – I took my capsules at 0500, just finished my shake and am feeling good. Helps that I woke up feeling good. I slept till 0300 last night! Woot! I added cinnamon t my shake, but the coconut in the Continue Reading
Wow, I barely slept last night. I went to bed around 2230 and got up around 0100. That’s 2.5 hours of sleep. I went back to bed around 3 or 4, I slept some, no idea how long, and then just laid in bed. Around Continue Reading